About Us
PERSONAL TRAINING
Personal training is a great way to get one on one attention to your fitness needs. Everyone is unique and their fitness goals are as unique.
What is it that you really want to achieve?
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Keep up with your kids?
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Run a PR in a 5k?
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Improve overall health and wellness?
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Stay active well into your retiered life?
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Try a new sport or activity?
We will help you meet your fitness goals. One on one in your home.
​Personal Training Rates begin at 100$ per session.
GROUP TRAINING
Group training is not only a great way to share the cost of a training session, it is a great way to have some fun with friends or co-workers.
No matter what anyone trys to sell you..fitness and wellness can be fun! Is hard work and dedication part of the overall equation? Yes, but so is having fun.
Small group training is motivating and can focus on overall strength and stamina.
We can provide group training where you live.
CORPORATE TRAINING
Corporate training has become a necessity in our busy work lives. You do not have to be a large corporation to provide fitness to your employees.
With even the smallest of space, Custom Fit can provide specialty classes to your employees.
The path to health and wellness begins with moving every day. Fit employees are productive employees. Research is clear, an employee that moves throughout the day is more productive, more fit and happier than a sedentary employee.
Corporate Training where you work.