I am an active, 24-year-old native of Boulder, Colorado.  Growing up playing competitive soccer introduced me to a passion for being fit and active. Some of my favorite activities include playing sports, running and doing yoga.

 

Playing collegiate soccer at St. Cloud State University introduced me to lifting weights. Prior to College, I was well conditioned, but had never properly strength trained. During those four years, I learned how to not only perform proper movements, but how to train properly to reach ones goals. 

 

"Challenge yourself today, to be better yourself tomorrow"